This time of year, it seems like all we are hearing about is weight loss, eating healthy, new workout routines, etc....Well, I started on Nov. 1st and with a couple weeks off due to the holidays I am now back on track and my goal is to lose all of my extra baby weight before Colby turns 1. So, I have about 3 more weeks and about 3 lbs. left to go!!! I was sick with a cold this whole week, so have not been able to work out, but still eating pretty good. The last 5 lbs. always seem to be the hardest to lose, so I know I need to ramp it up with the work-outs!
Some new things I'm going to try:
Nike Plus - Hooks up to your IPod to track runs, tell you how many calories you're burning, has a personal trainer pushing you, etc.....
New jogging stroller - We found a Jeep stroller on Craigslist that I've actually been looking at for awhile now, so we went ahead and bought it and I love it so far! It is an all-terrain stroller, so pushes much nicer and will be great for long walks/jogs with Colby! I am planning to do this more once the weather warms up!!
Biggest Loser workout video - I have been doing this off and on, but want to commit to at least twice a week as it totally works!! Maybe I will try one of the other videos as well. The one I have now is the cardio one.
Keeping things in perspective - After watching all the news about the earthquake in Haiti and seeing the people w/out food and water, it really makes me think about how lucky I am to have enough to eat every day and I do not even have to think about where my next meal will come from. This also makes me realize that it is not right to abuse food and take it forgranted. It has been helping me stay motivated with my diet and to eat for the right reasons and not just because I am bored, tired, etc.....It's amazing to me how we have so much food in this country that the majority of the population is overweight, yet other countries have nothing and people are literally starving. I guess too much of a good thing is not always good. It makes you forget it's value and is easy to take forgranted. I am hoping to focus on the "value" of food this year ---
So.........I will post an update after Colby turns one to let you know how things have progressed and hopefully I will be at my goal!!!!!